Namrata Shirodkar believes exercise is challenging after a long break

Actress Namrata Shirodkar on Saturday admitted that exercise can be challenging, especially after a long break. Namrata posted a selfie from her home gym on Instagram and wrote: "Exercise is challenging!! Specially after a long break but it's said that regular exercise makes you less likely to catch COVID and even if you do, it may help you recover faster! Stay fit, stay safe!"

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